10 Steps to Positive Living /
Dryden, Windy .
10 Steps to Positive Living / Windy Dryden . - Delhi : Orient Paperbacks , 2012 . - 141 p. ;
Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
9788122203202
158.1 / DRY
10 Steps to Positive Living / Windy Dryden . - Delhi : Orient Paperbacks , 2012 . - 141 p. ;
Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
9788122203202
158.1 / DRY