Neuro-Discipline: Everyday Neuroscience for self-discipline, focus and defeating your brain's impulsive and distracted nature/ Peter Hollins english

By:

Hollins Peter

Material type: Text

TextPublication details: 2019 Penguin Random House 2019Description: 145 p. ; soft bound 13x20 cmISBN:

9780143465119

DDC classification:

23 158.1 HOL

Contents:

Chapter 1: The Neuroscience of self- discipline Chapter 2: Trick the Brain Chapter 3: Trick the Brain Pt.2 Chapter 4: Mind shift Chapter 5: Creating space and calm

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Tetso College Library Psychology	Non-fiction	158.1 HOL (Browse shelf(Opens below))	Available		14360

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Chapter 1: The Neuroscience of self- discipline
Chapter 2: Trick the Brain
Chapter 3: Trick the Brain Pt.2
Chapter 4: Mind shift
Chapter 5: Creating space and calm

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