TY  - BOOK
AU  - Dryden, Windy .
TI  - 10 Steps to Positive Living
SN  - 9788122203202
U1  - 158.1 23
PY  - 2012///
CY  - Delhi
PB  - Orient Paperbacks
N1  - Preface 
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible 
Step 3 Accept Reality 
Step 4 Develop  High  Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself  
Step 6 Allow Yourself to Experience Healthy negative Emotions  
Step 7 Think Critically, Think creatively 
Step 8 Developed  Vitally Absorbing  interest 
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography

ER  -