000 | 00705nam a22001457a 4500 | ||
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999 |
_c4113 _d4113 |
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008 | 171206b xxu||||| |||| 00| 0 eng d | ||
020 | _a9789351422976 | ||
082 |
_223 _a613.7046 _bPAN |
||
100 | _aPandit, Vaijayanti. | ||
245 |
_aEveryday Yoga: _cVaijayanti Pandit. |
||
260 |
_aNew Delhi: _bHimalaya Publishing House, _c2015. |
||
300 | _a242 p, ; | ||
505 | _aForeword; Preface;; Acknowledgement; Benefits of Yoga; Preparation For Yoga; Dos and Don't's ; How to use the Book; 1 Power of Prayer; 2 Warming up ; 3 Suryanamaskar; 4 Pranayams; 5 Stretching - Upper and lower body; 6 Floor Exercise; 7 Four Pillar of Yoga; 8 Prayer to Lord Patanjali; Annexure; | ||
942 |
_2ddc _cBK |