10 Steps to Positive Living / Windy Dryden .
Material type:
- 9788122203202
- 23 158.1 DRY
Contents:
Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Tetso College Library Psychology | Non-fiction | 158.1 DRY (Browse shelf(Opens below)) | Available | 2188 |
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Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
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