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10 Steps to Positive Living / Windy Dryden .

By: Material type: TextTextPublication details: Delhi : Orient Paperbacks , 2012 .Description: 141 pISBN:
  • 9788122203202
DDC classification:
  • 23 158.1 DRY
Contents:
Preface Step 1 Assume personal responsibility Step 2 Adopt a non Demanding Flexible Step 3 Accept Reality Step 4 Develop High Frustration tolerance Step 5 Develop a Healthy Attitude toward yourself Step 6 Allow Yourself to Experience Healthy negative Emotions Step 7 Think Critically, Think creatively Step 8 Developed Vitally Absorbing interest Step 9 Improve Relationship Step 10 Personal Change :Develop a Realistic Outlook Bibliography
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Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography

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